Bonfire – 1 month ($400+gst)
– 2 individual training sessions with Kate the Kinesiologist
– TPI Golf Fitness Assessment & goal setting consultation
– Top 5 recommended exercises for you to do on your own
– Flexible options for training outdoors, at home, at a gym, or virtually
– Signed copy of Kate’s best-selling book ‘Throw Your Scale Away! Reclaiming the True Meaning of Health & Fitness’
– Exclusive discounts at trusted health & fitness partners such as White Lion Athletics, Cranked Energy, and TRX
* Insurance receipts available if applicable
** Additional personal training available at $150/session
Blaze – 3 months (350/month+gst)
– Unlimited access to Surefire’s preferred fitness app
– TPI Golf Fitness Assessment & goal setting consultation
– 2 personal training sessions per month (approx. every 2 weeks) with Kate the Kinesiologist
– Customized training plan for your personal use
– Flexible options for training outdoors, at home, at a gym, or virtually
– Ongoing adaptations/tweaks of exercises as required – Your program is always tweaked to your needs.
– Access to Kate the Kinesiologist anytime you may have questions or concerns regarding your health, fitness, workouts, and more.
– Ongoing support and guidance
– Direct referral to trusted allied health professionals (massage, physio, chiropractic, etc.) in Surefire’s network
– Access to Surefire Fitness community events
– Signed copy of Kate’s best-selling book ‘Throw Your Scale Away! Reclaiming the True Meaning of Health & Fitness’
– Exclusive discounts at trusted health & fitness partners such as White Lion Athletics, Cranked Energy, and TRX.
* Insurance receipts available if applicable
** Additional personal training available at $150/session
Inferno – 6 months+ (300/month+gst)
– Unlimited access to Surefire’s preferred fitness app
– TPI Golf Fitness Assessment & goal setting consultation
– 2 personal training sessions per month (approx. every 2 weeks) with Kate the Kinesiologist
– Customized training plan for your personal use
– Flexible options for training outdoors, at home, at a gym, or virtually
– Ongoing adaptations/tweaks of exercises as required – Your program is always tweaked to your needs.
– Access to Kate the Kinesiologist anytime you may have questions or concerns regarding your health, fitness, workouts, and more.
– Ongoing support and guidance
– Direct referral to trusted allied health professionals (massage, physio, chiropractic, etc.) in Surefire’s network
– Access to Surefire Fitness community events
– Signed copy of Kate’s best-selling book ‘Throw Your Scale Away! Reclaiming the True Meaning of Health & Fitness’
– Exclusive discounts at trusted health & fitness partners such as White Lion Athletics, Cranked Energy, and TRX.
* Insurance receipts available if applicable
** Additional personal training available at $125/session
Do you have private health insurance? Does your plan include Kinesiology or services offered by a Certified Kinesiologist? If so, you may be able to claim a portion of your Surefire Golf Fitness Training for reimbursement. Check with your health insurance provider for details.
Call or e-mail Kate now to book your appointment:
Phone: (204) 802-3131
E-mail: kate@surefirefitness.ca
