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Call Us: 204-802-3131  |  Email Us: info@surefirefitness.ca
 
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Be Inspired...Get Surefired.
About Surefire Fitness About Surefire Fitness
Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.  
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A Few of Surefire's Services A Few of Surefire's Services
Personal Training
Golf Fitness Assessments
Small Group Training
Health & Fitness Consulting
Sport Specific Conditioning
Custom Fitness Programs
Group Fitness Classes
 
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Surefire Fitness Check Out Surefire's Video
There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!
 
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Resources
Nutrition

Eating properly is of course a very important part of maintaining good health. But nutrition can be complicated! Below are some useful links to help you out: Surefire Fitness is also pleased to have access to the services of Nutrition and Wellness Consultant, Jorie Janzen. Jorie works at the Legacy Sports Clinic and with the athletes at the Canadian Sport Centre (Manitoba).

Jorie Janzen
Nutrition & Wellness Consulting
Sport Nutritionist
Phone: (204) 669-0672
Email: joriejanzen@shaw.ca
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Phone: (204) 802-3131 | Email: kate@surefirefitness.ca