Surefire Fitness offers Golf Specific Physical Assessments and Fitness Programs. The Physical Assessment will measure your strength, mobility, balance, and flexibility. You will then be given a customized Golf Fitness Program to help you improve your game!
"I came to Kate looking to gain speed and stability in my golf swing. Her workout plan has helped me achieve these goals. She is extremely knowledgeable and helpful - I have really enjoyed working with her!"
(Aaron Cockerill - Professional Golfer, PGA Tour Canada/Web.com Tour)
Get your Surefire Golf Fitness Package today!
What's included in the Surefire Golf Fitness Package:
- 2 Start-Up sessions with a Certified Advanced Sport Conditioning Specialist
- Golf Specific Physical Assessment
- Surefire Functional Fitness Assessment
- Individually customized golf fitness program
- Cost - 379$+gst
April Promo on now... Register for your Surefire Golf Fitness Package today and receive a complimentary 10 bucket range pass at the St. Vital Golf Centre ($130 Value!)
Call or e-mail Kate now to book your appointment:
Phone: (204) 802-3131
"I gained distance off the tee and I was able to improve my golf swing with my added flexibility and mobility. Thanks Kate!" (Troy Kapko - PGA of Canada - Class A Teaching Professional)
"The message Kate instills in all of her work has helped me feel comfortable in my own skin while thinking about exercise in an enjoyable way." (Bri-ann Tokariwski - MB Women's Amateur champion, Head Coach University of Manitoba Bison's Women's Golf Team)
"I’m a big fan of what Kate has shown me...Better golf fitness has helped me in dealing with the (many) problem golf moves that an aging, arthritic ex-jock so sadly suffers from!" (Dan T - Recreational Golfer)
"The time I’ve spent in the gym with Kate has resulted in numerous improvements on the golf course. Kate is a phenomenal trainer!" (Jesse Skelton - MB Men's Amateur & Match Play Champion, Golf Manitoba Golfer of the Year)