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& Receive a complimentary chapter of Trainer Kate's new book!
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Be Inspired...Get Surefired.
About Surefire Fitness About Surefire Fitness
Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.  
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A Few of Surefire's Services A Few of Surefire's Services
Personal Training
Golf Fitness Assessments
Small Group Training
Health & Fitness Consulting
Sport Specific Conditioning
Custom Fitness Programs
Group Fitness Classes
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Surefire Fitness Check Out Surefire's Video
There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!
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Surefire Fitness Challenge


Surefire Fitness Challenges are a 6-8 week group fitness training program designed to get you moving!. Offered periodically throughout the year, Surefire Fitness Challenges provide the kickstart you'll need to develop a stronger, more mobile, and healthier you.


"Thank you Surefire Fitness for helping me to get and stay healthy"! (Lisa M - Fitness Challenge particiant)

Kickstart your fitness this spring! Next session March 12 - April 25, 2018

Program includes:
- 7 weeks of indoor group fitness training on Monday & Wednesday evenings
- Baseline fitness testing to kick off the program

- Movement Workshop to learn or fine-tune your fundamental movement patterns

- Access to Precision Nutrition On-line Coaching
- Surefire Fitness workout T-shirt (men's & women's sizing)
- Fitness testing at the conclusion of program to measure improvements

- Fun after-party to celebrate your achievements


***Complimentary Bonus

Register by March 9 and receive 7 weeks of complimentary Precision Nutrition Coaching ($179 Value!)
*only available to new PN coaching clients

Sessions are from 8:30-9:30pm at the MorFit Training Centre (255 Tache Ave in St.B)

Space is limited. All levels welcome. Only $275!

Email or call Kate at 204-802-3131 to register today.



Please note:

  • Sessions may be subject to change or cancelled at any time.

  • GST will be added to all class prices.
  • Space is limited. Once a class is full, participants will be placed on the wait-list.


Contact us at 204-802-3131 or

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