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Be Inspired...Get Surefired.
About Surefire Fitness About Surefire Fitness
Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.  
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A Few of Surefire's Services A Few of Surefire's Services
Personal Training
Golf Fitness Assessments
Small Group Training
Health & Fitness Consulting
Sport Specific Conditioning
Custom Fitness Programs
Group Fitness Classes
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Surefire Fitness Check Out Surefire's Video
There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!
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4tFIREGroup Fitness
4tFIRE ('Fortifier') Classes

4tFIRE is a high-intensity group fitness training program that’s designed to create a stronger and healthier you. While others call it ‘boot camp,’ 4tFIRE is a fun and endurance-developing environment without the drill sergeant barking orders − just the motivation and inspiration to go further.


"Thanks to Surefire Fitness and a lot of hard work and sweat on my part, I've seen the results I wanted!" (Leslie F - group fitness class participant)


"My body is much stronger and I feel healthier." (Malvine G - group fitness class participant)

Click here to view a short video of Surefire Fitness 4tFIRE.


Email or call 204-802-3131 to reserve your spot in the class!

Fitness 4tFIRE
Days: Tuesdays & Thursdays (All levels welcome)

4:45-5:45pm - new class time begins March 15, 2018!



Norberry-Glenlee CC (26 Molgat Ave)


Water bottle, yoga mat or towel, indoor footwear

Class options (gst included):

1x/week - $59/month

2x/week - $99/month



Register here:

Class Options

Class passes are also available


Drop-in class - $20

5-class pass - 85 (17/class)

10-class pass - 150 (15/class)

NEW! 20-class pass - 280 (14/class)


Class passes are valid for 6 months after the date they are first used.

Class passes can be shared - bring a friend or family member!

Gst will be added to class pass prices.


Please note:

  • Sessions may be subject to change or cancelled at any time.

  • Space is limited. Once a class is full, participants will be placed on the wait-list until space becomes available.

  • Cancellations to monthly Fitness 4tFIRE subscriptions must be made 30 days in advance.


Contact us at 204-802-3131 or

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