Surefire Fitness
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Call Us: 204-802-3131  |  Email Us: info@surefirefitness.ca
 
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Be Inspired...Get Surefired.
About Surefire Fitness About Surefire Fitness
Owner and operator, Kathryn McKenzie, has always had a passion for sports and fitness. She accepted a volleyball scholarship at UBC and graduated with a Bachelor of Human Kinetics.  
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A Few of Surefire's Services A Few of Surefire's Services
Personal Training
Golf Fitness Assessments
Small Group Training
Health & Fitness Consulting
Sport Specific Conditioning
Custom Fitness Programs
Group Fitness Classes
  
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Surefire Fitness Check Out Surefire's Video
There's no place to hide when you're working with a personal trainer... watch Mike Beauregard break a sweat thanks to Kathryn McKenzie from Surefire Fitness!
  
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Group Fitness
4tFIRE & Fitness Challenges

4tFIRE is a high-intensity group fitness training program that’s designed to create a stronger and healthier you. While others call it ‘boot camp,’ 4tFIRE is a fun and endurance-developing environment without the drill sergeant barking orders − just the motivation and inspiration to go further.

Click here to view a short video of Surefire Fitness 4tFIRE.

Fitness 4tFIRE Outdoor Classes (rain or shine!)
Days: Tuesdays & Thursdays (on-going)
Time:

6-7 pm (All levels welcome)
Where:

St.Vital Park

Bring:

Water bottle, yoga mat or towel, weather appropriate clothing, sun screeen, bug spray (if nec.)


Fitness 4tFIRE - Class Options:

Surefire Fitness Challenge - 6 weeks of fun classes!
Days: Mondays & Wednesdays (beginning the Weds after May long weekend.
Dates: May 23rd  - June 27th
Time: 6-7pm
Where: Assiniboine Park
Bring: Water bottle, yoga mat or towel, weather appropriate clothing, sun screeen, bug spray (if nec.)
Extras:

All Surefire Fitness Challenges include a fitness assessment, food & activity tracking journal, and fitness re-assessment upon completion of program.

Fitness Challenge Options:
4tFIRE

Want more? Click here to view our Total Fitness Packages.


SPACE IS LIMITED. Once a class is full, participants will be placed on the wait-list until space becomes available.

Please note:

  • 5% GST will be added to all 'Buy Now' items but is included in all subscriptions.
  • Sessions may be subject to change or cancelled at any time.
  • Cancellations to monthly Fitness 4tFIRE subscriptions must be made 30 days in advance.
  • Refunds will be granted up to 48 hours before Fitness Challenges begin ($40 administration fee).

Questions?

Contact Kate at 204-802-3131 or kate@surefirefitness.ca
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Phone: (204) 802-3131 | Email: kate@surefirefitness.ca